Questions
Before your first walk
Where does SOLNA run guided hikes?
Across the Lake District (Catbells, Loughrigg, Helvellyn, Scafell Pike, the Langdales), Eryri / Snowdonia (Yr Wyddfa, the Glyderau, Cadair Idris) and closer to home in the West Pennine Moors, Delamere Forest and the Clwydian Range. Most meeting points are within two hours of Manchester and Liverpool.
Why is it called SOLNA?
The Lake District's map already speaks Old Norse — fell, beck, tarn and gill all arrived with the Norse settlers a thousand years ago. Sól is the Old Norse word for sun, and SOLNA is named for the moment the low sun breaks over a ridge at the end of a walk — the exact moment on our logo. We started out as a local hiking club between mates; SOLNA is that same club, grown up. And the sun means what you'd hope: whatever's going on down in the valley, there are always brighter times to come.
I've never hiked before — can I still come?
Yes. Every walk is graded Level 1–4, and first-timers start on Level 1 and 2. Our leaders plan every route, carry full safety kit and set a pace where nobody is left behind. We'll send a kit list before your first walk — no expensive gear needed to start.
What is a wellbeing day?
A slower outdoor day combining a guided walk with breathwork, time off your phone, an optional cold water dip or waterfall plunge, and hot food. Designed for switching off, not chasing summits.
Are hikes mixed men and women?
Yes — open to everyone, typically 20s to 60s, with occasional women-only wellbeing dates. Most members come solo the first time; the group is built to make that easy.
What should I bring?
Boots or trail shoes with grip, a waterproof, a warm layer, water, lunch and a small rucksack. Full kit list on booking. SOLNA's own apparel line launches soon.
When does SOLNA clothing launch?
The first drop — wicking tees, fleeces and hoodies for men; sports bras, training tops and hoodies for women — is in development. Preview the range and join the list for first access.
